Experience full-body photobiomodulation—a non-invasive wellness technology using specific light wavelengths to stimulate natural biological processes. Spectra beds use multiple therapeutic wavelengths across the visible and near-infrared spectrum to deliver a comprehensive, whole-body experience. Unlike basic “red lamps,” Spectra systems are engineered with research-backed wavelength ranges typically used in clinical photobiomodulation (reds ~630–680nm and near-infrared ~800–980nm), supporting both surface-level and deeper tissue effects. This also incorporates wavelength in the blue and green spectrum which are clinical proven to help with pain and acne.

Red Light Therapy

Why People Love It

Muscle & joint recovery after workouts or long workdays
Reduced stiffness & tension with a relaxing full-body session
Skin health & glow—supporting tone, texture, and clarity
Circulation & cellular energy support for overall vitality
Rest & resilience through calming, restorative light exposure
Acne treatment (cystic acne)
Athletic Performance - improves recovery time and cellular energy production

Benefits vary by individual. Red light therapy supports the body’s natural processes and is not intended to diagnose, treat, cure, or prevent disease.

How It Works (Simple + Science-Backed)

When therapeutic red and near-infrared light reaches your tissues, it is absorbed by mitochondria—the “energy centers” of your cells. Research suggests this can support:

ATP (cellular energy) production
Healthy inflammatory response
Microcirculation and oxygen delivery
Tissue repair and recovery pathways

Spectra beds are designed for consistent, clinically relevant light dosing in a comfortable full-body format. Read about all the benefits of different wavelengths here: https://www.spectraredlight.com/wavelength-benefits-guide/